Fight Mind Checklist: 7 Brain Hacks for Fighters

check blog hustleandpeak.com for more.

Train Your Mind Like You Train Your Body

Download the Fight Mind Checklist: a science-backed, printable PDF made for fighters and athletes.

✔️ 7 Proven Brain Hacks for Focus & Reaction
✔️ Step-by-Step Box Breathing Guide
✔️ Self-Talk Templates for Mental Toughness

👉 Grab It Now. One-Page, Instant Download.

Citations:

1. Journal of Sports Sciences — Mental Imagery
2. Frontiers in Psychology — Reaction Time Training
3. Stanford Medicine — Controlled Breathing
4. Journal of Applied Sport Psychology — Self-Talk
5. Neuroscience Letters — Fatigue & Stress Resilience
6. International Review of Sport and Exercise Psychology — Music & Focus
7. Journal of Cognitive Neuroscience — The 1-Second Rule